I started this blog to track my workout and nutritional progress with Running, P90X and Yoga. Please feel free to comment and link to this blog as I hope it helps others get in the best shape of their life!
I am going to use this to track my path to get in shape. My goal is to get to 200 lbs in 12 months. I plan to do it through diet and exercise. I will keep a log each day of current weight, what I eat and exercise. Here we go...
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