Staying at 1 lb per day.
I need to start tracking %fat because I think I am gaining a lot of muscle and so the net loss is not as big as if I was only burning off fat.
I need to start tracking %fat because I think I am gaining a lot of muscle and so the net loss is not as big as if I was only burning off fat.
Can see real difference physically.
P90X - Shoulders and Arms + Abs (I love this one)
AMP 2.5 scoops
B: none :(
L: Souper Salad :) Yum Veggies are starting to taste really good.
B: none :(
L: Souper Salad :) Yum Veggies are starting to taste really good.
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