Day 8

Supplements: Fish Oil + Cleanse

Total:915 Cal

B: 3 egg whites + 3 celery and PB (150 + 120)

S: Yogurt (60cal) + Coffee

L: Chicken + Bean Chilli (300 cal)

S: 2 Celery and PB + 1 Moz cheese stick (150)

Workout: P90X Shoulders & Arms + Abs

After workout AMP Shake 2 scoop (185)

D: 1/2 chicken + turkey bacon + feta wrap (100)