 Log Entry | Daily Note: Back to Austin tonight. |
 Nutrition | 1700 Calories Shake 250 Pork chop and rice 100 Nuts 500 Veggie stix 100 Meatloaf sandwich 300 Grapefruit 50 Subway 400 |
 Workout | Interval Run-Sprints Status: Completed 2 mi warm up, .5 mi sprint, .5 mi 7:30 times 4, 2 mi cool down. |
No comments:
Post a Comment