 Log Entry | Daily Note: Fly home today just to turn around and go to Austin tomorrow. |
 Nutrition | 2100 Calories Buffet 500 Salad 400 Bananna 100 Turkey wrap 500 Granola 100 Bar 180 Beans and sourkraut 300 |
 Workout | Insanity Max Interval Plyo Status: Completed Did it poolside in the heat. What a whipping! I hit max heart rate more than once. |
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