Saturday, June 12

Day: 280, Calories: 1700, P90X Core Synergistics

Log EntryDaily Note:
Back home for a day!
Nutrition1700 Calories
Wheat pancakes 300
Pork chop and veggies 400
Steak sweet potato beans 600
Apple 100
Beer 200
Fruit shortcake 100
WorkoutP90X Core Synergistics
Status: Completed
I always love this one. The best living room workout.
WorkoutSailing
Status: Completed
1 hour with the family. 20 knt winds.
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3 comments:

  1. UnknownJune 12, 2010 at 11:47 PM

    can i get your wheat pancakes recipe? off to pittsburgh, keep me in your prayers

    ReplyDelete
  2. UnknownJune 12, 2010 at 11:48 PM

    btw i made sockeye salmon tonight with crawfish on top.. olive oil, lemon juice, salt, pepper.. we had lima beans (my fav since a wee one) and black beans.. yum.

    ReplyDelete
  3. MichaelJune 16, 2010 at 1:05 PM

    That sounds amazing Ang.

    ReplyDelete

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