X Day 44

Plyometrics - Really went for it today. Bonked a bit at the end.

Needed GU 100
2 scoop AMP 185

B: yogurt 100
L: freebird grilled chicken salad 400
S: chese stick and Almonds 180
d: Progresso 160 + Saltines 50

S: Smart pop

I finally feel like I have energy again. Been light headed all day.

1300