Friday, October 16

X Day 31

Bicepts and Back + Abs

2 Scoops AMP 185

L:1/2 grilled chicken salad form Fat Daddy's 300

S: Opti Bar 160

D: Went to the fair: Gumbo with no rice 170 + two bites corney dog 80 + 1 michelobe ultra 90

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