Monday, October 12

X Day 27 - Last workout of month 1

Yoga (I needed some GU to get moving. I was in carbo deficit)

GU (100)
2 Scoops AMP (185)

B: Yogurt (100)
L: Progresso Soup (120)
S: Opti bar (160) + 1 Tbsp PB (100)
D: Chili (200)


965
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