Tuesday, October 20

X Day 35

Trip to Maine so will do rest day tomorrow.

Chest Shoulder Tri+ Abs

2 scoops AMP 185

B: Yogurt 100
L: Opti Bar 160
S: 3 oz tuna 100
D: 2 lobsters 300 + Crab Stuffing 200 + veggies + 2 glasses wine 200

1245
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