Day 25 - P90X Day 19 - Weigh In

I am going to start tracking my p90X days from when I started the program.

245 (total weight loss is slowing, but I can tell I have much more muscle mass)

I need to start measuring %BF

Legs + Back + Abs

2 Scoops AMP (190)

L: Salmon Salad + mixed nuts (300)

S: Optifast Bar (160)

D: Greek Salad (150) + 15 Oz pork chop (600) + green Beans + 2 glass red wine (160)

Walked 4 miles (-400)

Total: 1370 - 400 = 970