Thursday, October 15

X Day 30

Plyometrics

At 141 lbs this morning so still losing .67lb per day. Wonder if this will start to tail off soon?

GU
2 Scoops AMP
B: Opti Bar
Trying to figure out if I am racing a 2 mile cross country race this afternoon. If so, I need to carb up at lunch.
L: Progresso Soup
S: 1/2 Turkey Sandwich
Ran 2 mile cross country race and bonked a little. Should have not done Plyo or eaten a bigger lunch.
D: Chef Salad + 1/2 roll




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