 Nutrition | 1150 Calories 1 X 1 oz. dried fruit | 100 cals 1 X 1 medium grapefruit | 100 cals Sweet tomatos 600 Popcorn 100 2 X 3 oz. chicken or turkey breast | 200 cals 2 X 1 cup cooked veggies | 100 cals |
 Workout | P90X Shoulders & Arms Status: Completed Sheri |
| Workout | P90X Ab Ripper Status: Completed Sheri and Blake |
| Workout | Distance Running Status: Completed Cross country practice |
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