I started this blog to track my workout and nutritional progress with Running, P90X and Yoga. Please feel free to comment and link to this blog as I hope it helps others get in the best shape of their life!
I am running the jingle bell 5K tomorrow night and will use it as a first speed test to dial in my 5K pace. I am hoping to run a sub 20 min. That will be sub 6:25s.
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